Eat the seeds were young, live forever

 This solid credible, but on its support Anshen of brain fatigue and other aspects of medicinal value, are recorded in ancient medical books and more. For example, in Modern pharmacological studies have confirmed that the seeds are sedative, cardiac, anti-aging and other effects. Seeds rich in nutrition, in addition to containing a lot of starch,UGG shoes, but also contains β-sitosterol, alkaloids and rich in calcium, phosphorus, iron and other minerals and vitamins. Calcium per 100 grams of lotus seeds and 89 mg, phosphorus content of up to 285 mg, although less than 2.1 mg of potassium, but in all animal and plant foods has topped the list. Diet

lotus as a health diet, they generally do not abandon the core of the lotus. The central core is the lotus lotus green germ, bitter, there is heat, solid fine, soothe the nerves, cardiac effect, the core 2 grams of lotus seeds soaked with water drink, treat irritability caused by high fever, confusion, and wet dream Hua Jing embolism, also used to treat high blood pressure, dizzy, heart palpitations insomnia.

lotus very sensitive to damp heat, damp easy to insects, heat the core of the bitter taste will adopt the lotus lotus, therefore, seeds should be stored in dry place. Once exposed to moisture and insect lotus, sun or fire should be immediately baked, sun need Airing two days, until the heat disperses cool thoroughly before collection. Lotus sun baked and the meat will be affected the color, flavor after cooking greatly reduced,UGGs, but efficacy is also affected to some extent.

According to the 30 grams with lotus seeds, plus 30 grams of lean meat, stewed; or 30 grams of lotus seeds, lily 30 grams, add crystal sugar, stew water to drink, especially the elderly mental eat, can raise the heart nerves, enhance memory and improve efficiency.

tender green seeds in the embryo called the lotus. Lotus bitter, cold, with a pure heart, to the heat, stop bleeding, astringent fine effect, to treat insomnia caused by Firelight hyperactivity, irritability, vomiting emission embolism. Immerse themselves in water to drink or use the seeds into powder and swallowed the heart, for Huo-wang of the body. Lotus seeds and lotus with food, can be pure heart and soothe the nerves, fitness sickness..

Lianpeng the lotus seeds being born in the small size of the Lianpeng, because the hard shell,UGG boots, the ancients called Dan Lianzi. By-product of the lotus seeds, but also one of our specialties. Mainly to produce lotus seeds, called sub-Lin, China's Hunan, Jiangxi, Fujian, Zhejiang and other provinces are known for producing sub-Lin.

seeds start to the beginning of winter so far from the Great Heat gradually mature. Great Heat before and after the harvest, known as V lotus, lotus, also known as summer, the nutrient foot, full particles, good quality flesh; beginning of autumn after the harvest, said Qiu Lian, particle slender, swelling slightly worse, the entrance japonica hard.

origin or the shape of lotus seeds is mostly in name, can be divided into the young man had, Xuan Lin, HL, White Lotus, open heart lotus, lotus and other shells, and Xiangtan in Hunan Province, rural, etc. On the young man had produced, Zhejiang Wuyi Xuan Lin Xuan Ping production, Jianyang, Jianning production of construction lotus, lotus is the country's three names in the domestic and international reputation.