1, wearing a tip to avoid prolonged

 High-heeled shoes are the main measures to prevent hallux valgus, weekdays shoes should try to use a wider front, there is no high-heeled shoes, especially in sports or take the time to walk long distances

.

2,Bailey UGG boots, if some of the work or the occasion to wear high heels, came home with a hot water should always be enough to ease the spasm of soft tissue. Had to wear high heels to work, they should choose no more than

4cm heel for good.

3, in the office for a pair of comfortable flat shoes, and wear high heels alternately, to reduce the local fatigue. Back home, immediately take off the high heels, walking barefoot, which is to eliminate leg and foot fatigue

simple good way.

4, usually an opportunity to be liberated from foot to foot, put on less than 2cm heel shoes,UGGs, feet, skin to breathe.

5, mild hallux valgus 1,2 toes in the folder pad, night splint has been tied in the toe inside, so that gradually toe straight.

6,Discount UGG boots, paving the foot wear orthopedic shoes or insoles correct flatfoot syndrome.

7, walk barefoot in the sand, exercise foot muscles.

8,bailey UGG boots, while driving, it is best not to wear high heels.

serious and has been complicated by bursitis deformities who require surgery.

high or high-heeled shoes are not usually encountered in the road, vulnerable to instability in high heels and sprained ankle. If repeated ankle sprain, likely to become accustomed to joint laxity, severe

bit will be off. I believe every person is well aware of through their taste.

Therefore, we strongly advise Ladies: Sims wear high heels!