Woman can not do without a good herbal menopause
menopause with Pueraria , saffron
Women entering menopause will appear physically and mentally exhausted , irritability , insomnia, dry skin, brown hair , menstrual disorders embolism, affect the life and work. At present, white-collar workers in the 30-40 year old women , 27 % of people have different degrees of early menopause . Therefore, the middle-aged women in addition to an increase in diet foods rich in estrogen such as soy , tofu , brown rice , sweet potato , pine nuts , etc.; also be Angelica, Pueraria , licorice , saffron, soaked in water to drink and other medicine , or to add food Consumption , both to reduce menopausal symptoms , but also beauty beauty of power. German scientists also showed that angelica can inhibit the activity of tyrosinase , thereby inhibiting formation plain black , to cure freckles and melasma . Kudzu is rich in flavonoids on estrogen has a dual regulatory role , with a body , beauty , endocrine and other effects. Licorice extract has estrogen-like effect , with the promotion of epidermal development, and promote the effectiveness of hair melanin , but also to prevent dry hair, white. Saffron Available about 10 grams daily Angelica, Pueraria , or licorice Jianshui , on behalf of the tea , can improve symptoms caused by estrogen decrease . For sweet licorice , and Angelica, Pueraria soaked with drinking , can increase the sweetness. Take a handful of saffron (about 50 mg) soaked in water , twice daily drink. Kudzu powder can also be taken directly to flush . In addition, angelica 10 Kocse can get broken , water stew , and then 100 grams of rice steamed into the cooked rice, the cooked rice into the slow boil in water for half an hour Angelica to open Serve soup thick rice porridge Angelica . Also desirable Gegen 30 grams, 50 grams of rice , wash rice soaked night , together with the Kudzu into the casserole, add water, 1,000 grams, opening with gentle heat cook until rice porridge that is made of thick porridge eaten Kudzu .
menopause with Pueraria , saffron
Women entering menopause will appear physically and mentally exhausted , irritability , insomnia, dry skin, brown hair , menstrual disorders embolism, affect the life and work. At present, white-collar workers in the 30-40 year old women , 27 % of people have different degrees of early menopause . Therefore, the middle-aged women in addition to an increase in diet foods rich in estrogen such as soy , tofu , brown rice , sweet potato , pine nuts , etc.; also be Angelica, Pueraria , licorice , saffron, soaked in water to drink and other medicine , or to add food Consumption , both to reduce menopausal symptoms , but also beauty beauty of power. German scientists also showed that angelica can inhibit the activity of tyrosinase , thereby inhibiting formation plain black , to cure freckles and melasma . Kudzu is rich in flavonoids on estrogen has a dual regulatory role , with a body , beauty , endocrine and other effects. Licorice extract has estrogen-like effect , with the promotion of epidermal development, and promote the effectiveness of hair melanin , but also to prevent dry hair, white. Saffron Available about 10 grams daily Angelica, Pueraria , or licorice Jianshui , on behalf of the tea , can improve symptoms caused by estrogen decrease . For sweet licorice , and Angelica, Pueraria soaked with drinking , can increase the sweetness. Take a handful of saffron (about 50 mg) soaked in water , twice daily drink. Kudzu powder can also be taken directly to flush . In addition, angelica 10 Kocse can get broken , water stew , and then 100 grams of rice steamed into the cooked rice, the cooked rice into the slow boil in water for half an hour Angelica to open Serve soup thick rice porridge Angelica . Also desirable Gegen 30 grams, 50 grams of rice , wash rice soaked night , together with the Kudzu into the casserole, add water, 1,000 grams, opening with gentle heat cook until rice porridge that is made of thick porridge eaten Kudzu .
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